Toned & Fit Body In 20 Minutes Once A Week
LATEST GENERATION OF FITNESS TECHNOLOGY USED BY ATHLETES AND CELEBRITIES WORLDWIDE
20 Min EMS Training = 4 hours in the GYM.
Lose weight & get in shape.
Train with an EMS certified personal trainer.
Get a customized nutrition plan.
register YOUR INTREST AND WE WILL CALL YOU BACK TO EXPLAIN THE WORKOUT AND BOOK YOUR FIRST SESSION
See our members success
No more excuses to get your dream body with Fast fit!
What is Fast Fit EMS?
Electro Muscle Stimulation (EMS) uses electric impulses to stimulate muscle contraction. Your EMS experience starts from the moment you arrive at our studio. First, we will give you a special EMS suit with padded electrodes that are placed on different muscle groups of your body. Once you’re suited up, you’ll start doing different exercises that your trainer designed for you and you will feel the contraction of deep muscles like you’ve never experienced before. Using high-end, next-generation wireless EMS devices, you won't feel constrained instead you’ll have more freedom and a bigger range of motion during your exercise.
How Fast Fit EMS Works?
When you work out at the gym your brain sends impulses to your muscles to contract them so you can make any movement you want. EMS uses impulses identical to those of your brain. But unlike regular gym sessions, EMS makes these natural contractions much more effective by sending impulses to all of your muscles at once. So Imagine if instead of having a separate leg, chest, ab and arm days at the gym, you can work all of that effectively at the exact same time for only 20 minutes. That’s exactly what EMS does!
MEMBER Reviews & TESTIMONIALS
No More excuses with Fast Fit EMS
Benefits of Fast Fit EMS Training
Save Time
Time is money and it’s especially true in today’s busy world. With EMS you don’t have to choose between your work and your health. Achieve the results of a 2-hour gym session in just 20 minutes.
See Immediate Results
Get your dream body in the shortest time possible burning up to 550 Kcal and safely activating 92% of your muscles in a single 20-minute session. Lose fat, increase muscles and start seeing results after only 2 sessions.
Personal Training
Train exclusively with a certified personal trainer that will design a customized and easy to follow nutrition plan, based on your body analysis and your fitness goals.
See the Fascinating Difference Fast Fit EMS Made in Peoples' Lives
Meet the people that achieved their fitness goals with Fast Fit EMS
20 Minutes Workout
6 times more effective than the regular gym training
100% Exclusive
Trusted by world-famous celebrities and athletes.
Fitness Tracker Included
with membership
100% safe and effective workout
Trusted by Athletes
EMS is widely used in the training and rehabilitation of world-famous athletes in the USA and Europe. Think of your favorite athlete, they’re probably using it too.
Scientifically Proven to Work
EMS heavily supported by medical researches from the German Sports University of Cologne, and the Heart Clinic in Bad Oeynhausen.
FDA Approved
At Fast Fit EMS, we use high-end FDA approved devices that deliver safe low-frequency impulses that mimic the natural brain impulses that contract your muscles so you can move.
START WITH FAST FIT EMS INTRODUCTORY SESSION
Full-Body Check
Your first session will last 1 hour to design the best plan to achieve your fitness goals. Before you get to start your EMS workout, you will undergo a full body test, measuring your BMI, fat%, visceral fat% (dangerous fat around your organs) muscle%, and metabolic rate. By the end of this test, we will have a complete understanding of your body and its needs so we can design a program that is tailored for you and is sure to get you where you want to be. These numbers measure your progress throughout your EMS experience to make sure that you’re on the right track to achieve your ultimate fitness goals.
Easy to Follow Nutrition Plan
Do you ever feel sluggish after a meal? A good nutrition plan will change that! Not only does it help you lose weight but it also elevates your mood, makes your brain sharper, increases productivity and makes you feel like taking the world by storm! Our certified trainers design an easy-to-follow nutrition plan that teaches you how to make healthy choices, easily. Instead of going down the beaten path of restrictive diets, that leads you to nowhere, change your life once and for all with Fast Fit EMS
Customized Training Program
One size doesn’t fit all! We believe that everybody is unique, and we have no place for general workouts. Our certified trainers will build a specific workout plan for you based on your fitness levels, your BMI and body composition test, and your goals, that is guaranteed to achieve maximum results.
Starting your EMS Training
Finally, you get to start your EMS experience by putting on our magic EMS suit and experiencing this revolutionary technology. Feel your muscles becoming stronger and inch closer to your ultimate fitness dreams with every impulse. Guided by a highly skilled personal trainer to support you every step of the way.
Learn more about our training from our clients by reading our reviews
4.6 Rating @ Google.com
Fast Fit EMS, Revolutionizing the World of Fitness in KSA
Lose Weight
Watch stubborn fats melt off of your body after every session. EMS training spikes your metabolic level during and after the workout so you will continue to burn fat during the following week without doing anything. You’ll see a remarkable decrease in fat and an impressive improvement in the overall shape of your body.
Increase Muscle Mass
The intense stimulation of the EMS training activates 92% of your body muscles, targeting deep muscles that are hard to reach with conventional methods and growing your muscles fast. You’ll have a noticeable increase in your chest, arms, and legs as you progress in your EMS training.
Increase Strength
EMS improves your strength and overall performance by stimulating all big group muscles at the same time enabling your body to use 90% of its potential which strengthens your muscles significantly faster than conventional methods.
Back Pain Relief
Sitting down at your desk or not being active for long periods of time is sure to have a negative effect on your back muscles causing nagging back pain.
Fast Fit EMS helps you strengthen the deep muscles around your spine which are difficult to reach using conventional training, leading to a fast back pain relief.
Watch What World-Class Experts Say About EMS
The Doctors discussing EMS on Rachel Ray
If you’re going to start EMS training somewhere, make sure they know what they are doing” At Fast Fit EMS we’re experts at what we do. Watch The Doctors be impressed with the effectiveness of EMS even with very simple exercises.
Doctors live EMS work out
Throughout your whole body, you really are working every muscle”
Watch Terra who had never worked out with a trainer before try EMS live for the first time with celebrity trainer Lacy Stone and how amazed she is by the revolutionary powers of EMS
Frequently Asked Questions
Get an answer to your most pressing questions about EMS
1) Why is EMS so effective?
During an EMS workout, over 90% of muscle fibers are contracted at the same time, including deep muscles that are difficult to target using conventional training methods. The intense muscle stimulation allows you to build stronger muscles fast and safely.
2) Is there scientific proof that EMS works?
3) Is EMS training safe?
EMS has been used for many years by world-famous athletes across the USA and Europe without causing any side effects. During your workout, you will experience small, low-frequency impulses that mimic the natural brain impulses that contract our muscles so we can move. EMS simply makes these impulses more effective by working on the muscles directly, preventing any pressure on the joints.
4) Does it hurt?
Not at all, the impulses are small and low-frequency. The feeling is best described as a gentle tingle. This can easily be adjusted by your personal trainer depending on your fitness level and goals. However, after the first workout sessions, you might feel regular muscle soreness but this is because your muscles will be working hard and it will go away as you become fitter.
5) What do I need to bring?
Just the desire to transform your life.
We will provide you with a special training outfit to wear during training, suitable footwear, a hygiene kit, and fully equipped showers.
6) How soon will I see results?
You will feel immediate results by working deep muscles in a more intense way than you have ever experienced before. After 2- 4 sessions you will start to see changes in your strength, posture and energy levels. After 4-6 sessions, you will start seeing visible improvements in your body shape.