Now available in Riyadh

Your trainer.
Your home.
Just 20 minutes.

A Fast Fit certified trainer arrives at your door with the EMS suit, the device and red light therapy. You just train.

First session SAR 500 SAR 300
  • Female trainers for women, male for men
  • All of Riyadh
  • Fast Fit certified trainers
  • 20 minper session
  • 300+muscles activated
  • 1×session a week
  • 0commute
Is it for you?

Home training is for you if…

  • 01

    Your back hurts

    Long hours at a desk leave your back stiff and sore. EMS works the deep muscles that support it.

  • 02

    You have no time

    One 20-minute session a week, at home. No drive, no gym, no waiting.

  • 03For men

    You want to lose belly fat

    Full-body EMS plus a plan from your trainer to help you lose stubborn belly fat.

  • 04For women

    You want to get rid of cellulite

    Deep EMS work on legs and glutes, with red light therapy after every session.

  • 05

    You don't like crowded gyms

    No waiting for machines, no one watching. Just you and your certified trainer, in private.

  • 06

    You hate sitting in traffic

    Skip Riyadh traffic completely. Your trainer comes to your door.

How it works

Three steps. Zero commute.

  1. 01
    Fast Fit EMS case with the training tablet
    Step 01

    Book online

    Pay SAR 300 securely. Our team messages you on WhatsApp to set the day, time and place.

  2. 02
    Fast Fit trainer greeting a client at his front door
    Step 02

    Your trainer arrives

    Your certified trainer comes to your door with everything: suit, EMS device, tablet and mat.

  3. 03
    Female trainer guiding a client through an EMS session at home
    Step 03

    Train 20 minutes

    A full-body EMS session plus red light therapy, in your living room. Then get on with your day.

Every visit includes

Everything you need. Brought to you.

Your certified trainer

Your dedicated Fast Fit certified trainer, at your door every session.

Full EMS session

The same 20-minute full-body workout as the studio. Same suit. Same intensity.

Red light therapy

Premium red light therapy before and after every session.

Your personal suit

Your own EMS suit, used only by you, brought clean and ready.

Everything delivered

EMS device, tablet, mat and bands. We bring it and set it up.

Tuned to your body

Your trainer adjusts every muscle group from the tablet, to your level.

Limited spots available

Your first home session for SAR 300.

Was SAR 500
  • Certified trainer at your door
  • Full 20-minute EMS session
  • Red light therapy included
  • All equipment brought and set up
  • Female trainers for women, male trainers for men
Questions first? Ask us on WhatsApp
Private & personal

Your home. Your privacy.

We match you with a trainer of the same gender, so every session feels comfortable, private and personal.

Female trainer and client during a home EMS session
For women

A female Fast Fit trainer, in the privacy of your home.

Male trainer and client during a home EMS session
For men

A male Fast Fit trainer who brings the full studio experience to you.

Recovery included

Red light therapy, every visit.

Before and after your workout, included in every home session.

FAQs

COMMON QUESTIONS.
bEFORE YOU BOOK.

Everything you need to know before starting your EMS home trianing session.
Is it the same quality as the studio?

Yes. Same certified trainers, same EMS suit, same 20-minute protocol. The only difference is the location.

How much space do I need?

Very little. A small clear area is enough. The trainer handles all the setup.

Is the suit hygienic?

Yes. You get your own personal suit, used only by you. The trainer brings it cleaned and ready each session.

Can I do it if I already train at Fast Fit?

Home training is a separate service. If you trained at a studio, you can still sign up for home training.

Where in Riyadh do you cover?

All of Riyadh. Our trainers operate across different areas throughout the week.

How does payment work?

Book your first home session for SAR 300 (instead of SAR 500) and pay securely online with the form on this page. After payment, our team will contact you to arrange your home session.

Ask anything. Our team will guide you.
Fast Fit Certified
Premium Equipment
At Your Convenience
Client reviews

FEEDBACK FROM OUR SATISFIED MEMBERS

Fast Fit has been a game changer for me after pregnancy. With my busy schedule, the EMS sessions helped me get back into shape, lose weight, and feel stronger without spending long hours working out. I noticed a real difference in my body and energy in a short time. Special thanks to Coach Shooq for her constant support, motivation, and personalized guidance — she really knows how to push you safely and effectively. Highly recommended for moms looking to get results efficiently
Batoul Burghleh
I have finished my fourth session with Mr Jesus, he is the best. He is so full of energy and motivation. It is so hard for me to get motivated when it comes to sports, but he changed that idea with his high skills in motivation. He takes a good care for his clients like they’re the only ones he is working with. Every time I finish my sessions my body feels like I had trained in the gym for 2 hrs but instead for one or two muscles my whole body. I haven’t taken my measurements yet but I’m sure that I have gained something and the most important thing is that I know my muscles got stronger and I can go back to the gym after my injury.
I also recommend this Branch, all the coaches seems so motivating also you feel the great energy here.
Zyad
Life-Changing Results with trainer SHOOG at FastFit EMS!
I've had an absolutely amazing year in the gym, thanks entirely to my personal trainer, Shoog, and the effective FastFit EMS training program. When I started, I was looking for a highly efficient and results-driven approach, and Shoog delivered far beyond my expectations.
Nida Ahmed
If I could give 15 stars, I would! 🌟
Coach Andrè at Fast Fit is truly amazing — he’s professional, motivating, and always brings positive energy to every session. His workouts are smart, customized, and push me just the right amount. I’ve never felt stronger or more motivated to train. Thank you coach! 🙌
Mohammed Wali
10 stars ⭐️Outstanding Training with Coach Andrey!
• Unmatched Energy & Engagement: Andrey makes every session fun and motivating.
• Expert Corrections: His attention to detail with form is exceptional he truly knows his craft.
• High-Performance Focus: He effectively guides you to push your limits and perform at your best.
After training with numerous trainers, Andrey stands out significantly. Fast Fit is lucky to have him!
Hani Alghamdi
Really enjoy my session here in Fast fit. My coach is Franscisco and he is the best. But I have also tried other coaches like coach Nawaf and coach Nikani and they are all great 👍.

I Really feel the benefit after each session specially after having lower back pain for so long and with these sessions it almost all went away.
Munir alsari
Very effective innovative workout to change your body and lifestyle to be the best version of yourself.
All personal coaches are highly trained and professional and specially George Andor, he is very knowledgeable and professional and giving you the right exercise for your body according to your specific goals that you want to achieve. Very much happy and honored to have him as my personal coach giving me all the motivation.
Fast fat burning, Fast muscle gains and Fast transformation to your body
Simply « Fast Fit » 💪💪💪💪
Mohamed EL-Nahas
The club is very nice and well-organized 🌟
All the staff are friendly and professional, especially Ms. Nouf — she’s incredibly kind and helpful!
A great experience overall, and I’ll definitely visit again 👏💫
Noura
I started my EMS training 6 months ago and I have noticed a lot of changes in my body shape and my fitness, it’s only 2 sessions a week, 20 minutes each but it makes a difference. It’s the perfect choice for whoever has a tight schedule or cannot go to gym on daily basis.
The place is clean and well organized, it has an additional things that you cannot find on other EMS centers, the fast shape which is basically a modified treadmill works under heat like sauna chamber and they do have the red light inside changing rooms where you can switch it on and get the benefit of muscle healing and cellulite regression.
Nouf Mohammed
I wouldn’t have made it without your constant support, always pushing me to give my best in this journey. It’s already been a month, and the results are starting to show! Thank you from the bottom of my heart, I feel lucky to have you as my personal trainer “Florina Lactussu”.
I’m not sure how to say it in Romanian way
„Merci din suflet, cea mai tare antrenoare! ❤️”
Manal Saif
Fast Fit has been a game changer for me after pregnancy. With my busy schedule, the EMS sessions helped me get back into shape, lose weight, and feel stronger without spending long hours working out. I noticed a real difference in my body and energy in a short time. Special thanks to Coach Shooq for her constant support, motivation, and personalized guidance — she really knows how to push you safely and effectively. Highly recommended for moms looking to get results efficiently
Batoul Burghleh
I have finished my fourth session with Mr Jesus, he is the best. He is so full of energy and motivation. It is so hard for me to get motivated when it comes to sports, but he changed that idea with his high skills in motivation. He takes a good care for his clients like they’re the only ones he is working with. Every time I finish my sessions my body feels like I had trained in the gym for 2 hrs but instead for one or two muscles my whole body. I haven’t taken my measurements yet but I’m sure that I have gained something and the most important thing is that I know my muscles got stronger and I can go back to the gym after my injury.
I also recommend this Branch, all the coaches seems so motivating also you feel the great energy here.
Zyad
Life-Changing Results with trainer SHOOG at FastFit EMS!
I've had an absolutely amazing year in the gym, thanks entirely to my personal trainer, Shoog, and the effective FastFit EMS training program. When I started, I was looking for a highly efficient and results-driven approach, and Shoog delivered far beyond my expectations.
Nida Ahmed
If I could give 15 stars, I would! 🌟
Coach Andrè at Fast Fit is truly amazing — he’s professional, motivating, and always brings positive energy to every session. His workouts are smart, customized, and push me just the right amount. I’ve never felt stronger or more motivated to train. Thank you coach! 🙌
Mohammed Wali
10 stars ⭐️Outstanding Training with Coach Andrey!
• Unmatched Energy & Engagement: Andrey makes every session fun and motivating.
• Expert Corrections: His attention to detail with form is exceptional he truly knows his craft.
• High-Performance Focus: He effectively guides you to push your limits and perform at your best.
After training with numerous trainers, Andrey stands out significantly. Fast Fit is lucky to have him!
Hani Alghamdi
Really enjoy my session here in Fast fit. My coach is Franscisco and he is the best. But I have also tried other coaches like coach Nawaf and coach Nikani and they are all great 👍.

I Really feel the benefit after each session specially after having lower back pain for so long and with these sessions it almost all went away.
Munir alsari
Very effective innovative workout to change your body and lifestyle to be the best version of yourself.
All personal coaches are highly trained and professional and specially George Andor, he is very knowledgeable and professional and giving you the right exercise for your body according to your specific goals that you want to achieve. Very much happy and honored to have him as my personal coach giving me all the motivation.
Fast fat burning, Fast muscle gains and Fast transformation to your body
Simply « Fast Fit » 💪💪💪💪
Mohamed EL-Nahas
The club is very nice and well-organized 🌟
All the staff are friendly and professional, especially Ms. Nouf — she’s incredibly kind and helpful!
A great experience overall, and I’ll definitely visit again 👏💫
Noura
I started my EMS training 6 months ago and I have noticed a lot of changes in my body shape and my fitness, it’s only 2 sessions a week, 20 minutes each but it makes a difference. It’s the perfect choice for whoever has a tight schedule or cannot go to gym on daily basis.
The place is clean and well organized, it has an additional things that you cannot find on other EMS centers, the fast shape which is basically a modified treadmill works under heat like sauna chamber and they do have the red light inside changing rooms where you can switch it on and get the benefit of muscle healing and cellulite regression.
Nouf Mohammed
I wouldn’t have made it without your constant support, always pushing me to give my best in this journey. It’s already been a month, and the results are starting to show! Thank you from the bottom of my heart, I feel lucky to have you as my personal trainer “Florina Lactussu”.
I’m not sure how to say it in Romanian way
„Merci din suflet, cea mai tare antrenoare! ❤️”
Manal Saif
Rated 4.6 of 5 based on 752 reviews
Ems Fitness Saudi Arabia

Meet Your Home Trainers

Your Fast Fit Home Training session is led by certified EMS trainers selected specifically for at-home service. They bring the equipment, guide every movement, and make sure your 20-minute session feels safe, private, and effective from start to finish.

Each trainer is trained to deliver the same Fast Fit EMS standard — at your location, on your schedule, with personal attention every step of the way.

Sara Haitham Ardroumi

Certified Fitness Trainer specializing in EMS training, personalized coaching, and lifestyle guidance to help clients build strength, confidence, and long-term healthy habits.

Hamza Bourechka

Fitness and Personal Trainer with 9+ years of experience. NASM and HYROX certified, specializing in strength training, functional fitness, and personalized coaching to help clients achieve lasting results.

Fast Fit Home Training is Expanding

Coming Soon to
Khobar and Jeddah

Home training is launching in new cities soon.
Drop your number and be the first to know when we arrive in your area.
KHOBAR
COMING SOON
JEDDAH
COMING SOON

Be the first to know when we launch in your city.

Be the first to know when we launch in your city.
Home Training Waitlist
WhatsApp Updates
Limited Launch Spots
Fast Fit Home Training

Ready to train at home?

Book your first session for SAR 300, or message us and we will answer every question.

  • Fast Fit certified
  • All of Riyadh
  • Quick response
Home Training Book your session
WhatsApp