HOW DOES FAST FIT EMS WORK?
When you work out at the gym your brain sends impulses to your muscles to contract them so you can make any movement you want. EMS uses impulses identical to those of your brain. But unlike regular gym sessions, EMS makes these natural contractions much more effective by sending impulses to all of your muscles at once. So Imagine if instead of having a separate leg, chest, ab and arm days at the gym, you can work all of that effectively at the exact same time for only 20 minutes. That’s exactly what EMS does!
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