What is FAST FIT EMS all about

Electro Muscle Stimulation (EMS) uses electric impulses to stimulate muscle contraction. Your EMS experience starts from the moment you arrive at our studio.
First, we will give you a special EMS suit with padded electrodes that are placed on different muscle groups of your body.
Once you’re suited up, you’ll start doing different exercises that your trainer designed for you and you will feel the contraction of deep muscles like you’ve never experienced before. Using high-end, next-generation wireless EMS devices, you won't feel constrained instead you’ll have more freedom and a bigger range of motion during your exercise.

Toned & Fit Body In 20 Minutes Once A Week
For A Limited Time, You Can Share Your Membership!


✅ 20 Min EMS Training = 6 hours in the GYM.

✅ Lose weight & get in shape.

✅ Train with an EMS certified personal trainer.

✅ Get a customized nutrition plan.

JOIN THE FUTURE OF FITNESS, and Change your life

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Team of expert personal trainers.

FAST FIT EMS have a team full of the Best Personal Trainer in KSA, offering multiple sports science degrees in Human Performance and Exercise Science. Our Fitness Experts have a combined 100+ years of experience which gives us a leading advantage for producing results.

EMS Personal Trainer

Lucian Todea

EMS Personal Trainer

Ovidiu Boneta

Master Personal Trainer

Pop Serban

EMS Personal Trainer

Moise Andrei


Reviews from you

I like Fast Fit EMS... the way they apply technology in to training help me a lot to achieve my goal in losing weight and get better shaped. After 3 weeks I feel different and positive. Will continue for better life and better results.

Haitham Taha

Investing on your health and self appearance are priceless. EMS 20 minute workout is so intense in which I felt the difference from the first session. Try their introductory session and decide for yourself....Highly recommended.

Hesham Al Hussain

THE place to be to get FIT! Had an amazing introduction session with one to one consultancy of atleast an hour. They understand your GOAL and plan/Consult accordingly with estimated results at 90% with your commitment of diet. I've done conventional training many times, but having EMS training was totally a different experience. In my 20 minutes session i was done in 8 minutes. So yes it is INTENSE!

Adnan Rasheed

Great experience professional trainers it’s great for someone who doesn’t have time for sports!

Mansour Ali

Calculate your BMI

Body mass index, or BMI, is a measure of body size. It combines a person's weight with their height. The results of a BMI measurement can give an idea about whether a person has the correct weight for their height.

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
BMR Metabolic Rate / BMI Body Mass Index


Time is money and it’s especially true in today’s busy world. With EMS you don’t have to choose between your work and your health. Achieve the results of a 2-hour gym session in just 20 minutes.



Get your dream body in the shortest time possible burning up to 550 Kcal and safely activating 92% of your muscles in a single 20-minute session. Lose fat, increase muscles and start seeing results after only 2 sessions.



Train exclusively with a certified personal trainer that will design a customized and easy to follow nutrition plan, based on your body analysis and your fitness goals.


Learn more about Fast Fit EMS, Services, News with many articles about nutrition, training directly from Fast Fit experts.


Al Waha - Gents Branch

Al Wurud - Ladies Only Branch and Gents only Branch

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Fast Fit brings the revolutionary EMS training to KSA.

Just a few years ago, EMS fitness was available only for celebrities, professional athletes and was even used as a part of training for astronauts.

With advancement of technology and vision of dedicated team who wanted to help everyone to get fit in a fast and safe manner devoted their life to make EMS accessible to everyone.

Working hours

10:00 AM – 11:30 AM
Friday Closed

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