Fast Fit use bespoke EMS technology to target all of the hard-to-reach muscle groups that are so difficult to workout through conventional exercise.
This means you can expect to see rapid improvements in all of your ‘problematic’ areas, such as the waist, hips, stomach, bottom, chest, arms and legs.
Fast Fit EMS Workout doesn't just exercise and build up your muscles.
It stimulates the metabolism which leads to a significant reduction in body fat within a very short time.
It’s a safe method of training because it places no pressure on joints, meaning anyone can use it and see real results - regardless of their size, age or fitness level."
When you work out at the gym your brain sends impulses to your muscles to contract them so you can make any movement you want. EMS uses impulses identical to those of your brain. But unlike regular gym sessions, EMS makes these natural contractions much more effective by sending impulses to all of your muscles at once. So Imagine if instead of having a separate leg, chest, ab and arm days at the gym, you can work all of that effectively at the exact same time for only 20 minutes. That’s exactly what EMS does!
20 Min EMS Training = 4 hours of conventional workout
Lose weight & get in shape.
Train with an EMS certified personal trainer.
Get a customised nutrition plan.
Fitness Goal setting
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