Featured Class


The EMS Superimposed workout is specially designed for customers who are very well trained and are looking for an even more challenging workout. Our experienced trainers will guide you through each exercise and help you achieve your desired fitness results

Class Overview

How Effective The Training

The EMS Superimposed workout is an elite, high-intensity program specifically created for individuals who have already attained a significant level of physical fitness and are in pursuit of an even more rigorous challenge. This workout intensifies the traditional benefits of Electro Muscle Stimulation (EMS) by incorporating complex, high-energy exercises that demand advanced strength, endurance, and agility. In this program, the EMS technology is utilized to its fullest potential, delivering stronger and deeper electrical impulses that stimulate muscles more aggressively than standard EMS workouts. This not only ensures a more intense muscle engagement but also accelerates the development of muscular strength, endurance, and overall athletic performance. The exercises are multifaceted, combining elements of strength, cardio, and flexibility training, tailored to push the boundaries of the participants’ physical capabilities. The experienced trainers at the helm of this program are essential, providing expert guidance, ensuring exercises are executed with precision, and tailoring the intensity to each individual’s advanced fitness levels. Their support is crucial in maintaining safety while maximizing the effectiveness of the workout. The EMS Superimposed workout is thus an ideal choice for well-trained individuals looking to surpass their current fitness plateaus and achieve peak physical condition.

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Pro Equipment

Fast Fit's EMS training utilizes advanced, professional-grade equipment, comprising state-of-the-art EMS suits and machines designed for optimal muscle stimulation and training efficiency.


Fast Fit EMS boasts a team of highly knowledgeable trainers, experts in EMS technology, and adept at tailoring workouts to individual needs for maximum effectiveness and safety.

Cardio First

Fast Fit's EMS Cardio Workout combines high-intensity cardiovascular exercises with Electro Muscle Stimulation technology to maximize fat burn and improve cardiovascular health in a compact, efficient session.

Flexible Time

Fast Fit EMS offers highly flexible scheduling options, accommodating diverse timetables to ensure clients can easily integrate EMS training into their busy lifestyles.

Class Schedules

Training Session

If you're interested, please let us know.