Fastfit Pose 7
Featured Class


The EMS Superimposed workout is specially designed for customers who are very well trained and are looking for an even more challenging workout. Our experienced trainers will guide you through each exercise and help you achieve your desired fitness results.

Class Overview

How Effective The Training

The EMS Superimposed workout is an advanced, high-intensity program tailored for individuals who have already achieved a high level of physical fitness and are seeking an extra challenging regimen. This workout takes advantage of Electro Muscle Stimulation (EMS) technology at its most intense settings, pushing well-trained clients beyond their usual limits. The program involves complex and demanding exercises that not only stimulate muscle groups more deeply but also require greater physical endurance and strength. The EMS suits used in this workout amplify the intensity of these exercises, enhancing muscle activation and endurance training to an elite level. Experienced trainers play a crucial role, meticulously guiding participants through each exercise with precision and care. They ensure that exercises are executed with proper form and optimal intensity, and they adjust the EMS settings to suit the individual’s advanced capabilities, ensuring maximum effectiveness and safety. The EMS Superimposed workout is therefore ideal for those who are already in top physical condition and are looking to push their boundaries, achieving even greater levels of strength, endurance, and overall fitness.

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Class Highlight


Pro Equipment

Fast Fit's EMS training utilizes advanced, professional-grade equipment, comprising state-of-the-art EMS suits and machines designed for optimal muscle stimulation and training efficiency.


Fast Fit EMS boasts a team of highly knowledgeable trainers, experts in EMS technology, and adept at tailoring workouts to individual needs for maximum effectiveness and safety.

Cardio First

Fast Fit's EMS Cardio Workout combines high-intensity cardiovascular exercises with Electro Muscle Stimulation technology to maximize fat burn and improve cardiovascular health in a compact, efficient session.

Flexible Time

Fast Fit EMS offers highly flexible scheduling options, accommodating diverse timetables to ensure clients can easily integrate EMS training into their busy lifestyles.

If you're interested, please let us know.

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