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Featured Class


If you are looking to increase your skeletal muscle mass, the EMS MuscleUp workout is perfect for you.  Our experienced trainers will guide you through a variety of exercises that are designed to help you build and strengthen your muscles.

Class Overview


The EMS MuscleUp workout is specifically tailored for individuals aiming to increase skeletal muscle mass, making it an ideal choice for those focused on muscle building and strengthening. This program harnesses the power of Electro Muscle Stimulation (EMS) technology to intensify the muscle-building process. During the workout, participants wear EMS suits that deliver electrical impulses to the muscles, significantly enhancing muscle contraction beyond what is achievable through conventional exercise alone. This leads to more effective and efficient muscle growth and strengthening. The workout comprises a diverse range of exercises, each carefully chosen to target different muscle groups, ensuring a comprehensive and balanced muscle development. Experienced trainers play a crucial role in this process, providing expert guidance on exercise form, intensity, and progression. They customize the workout to suit individual needs and goals, ensuring that each participant receives the optimal level of challenge and support. This personalized approach, combined with the advanced EMS technology, makes the EMS MuscleUp workout a highly effective solution for those seeking significant improvements in muscle mass and strength.

Class Highlight


Pro Equipment

Fast Fit's EMS training utilizes advanced, professional-grade equipment, comprising state-of-the-art EMS suits and machines designed for optimal muscle stimulation and training efficiency.


Fast Fit EMS boasts a team of highly knowledgeable trainers, experts in EMS technology, and adept at tailoring workouts to individual needs for maximum effectiveness and safety.

Cardio First

Fast Fit's EMS Cardio Workout combines high-intensity cardiovascular exercises with Electro Muscle Stimulation technology to maximize fat burn and improve cardiovascular health in a compact, efficient session.

Flexible Time

Fast Fit EMS offers highly flexible scheduling options, accommodating diverse timetables to ensure clients can easily integrate EMS training into their busy lifestyles.

If you're interested, please let us know.

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